Screen tour
All 28 screens, in order.
These are the BreatheFree design screens, grouped into the eight phases of the journey. They are design artwork, not screenshots of a released app, and the application being built may differ from them.
Phase 1 of 8
Welcome
A private, judgment-free opening that asks for nothing before it gives something.
Screen 1
Welcome
Introduces Tether Health, language choice and the private, judgment-free promise.
Phase 2 of 8
Onboarding
Informed consent in plain language, then a picture of today's smoking and its triggers — recorded without judgment.
Screen 2
Why Tether Health
Explains how the app supports cravings, planning and progress.
Screen 3
Consent & privacy
Collects informed consent and explains data choices in plain language.
Screen 4
Baseline assessment
Records current smoking patterns without judgment.
Screen 5
Trigger map
Identifies situations and feelings linked to smoking.
Screen 6
Readiness result
Reflects readiness and recommends a flexible next step.
Phase 3 of 8
Quit plan
A plan the person builds themselves: a path, a date, their own reasons, and one named supporter.
Screen 7
Choose quit path
Lets the patient choose a quit-date or gradual-reduction path.
Screen 8
Select quit date
Selects a realistic quit date with planning guidance.
Screen 9
My reasons
Captures personal reasons the patient wants to quit.
Screen 10
Support preparation
Chooses a supporter and a specific help phrase.
Screen 11
Review quit plan
Reviews every plan choice before activation.
Phase 4 of 8
Daily support
A check-in that takes under ninety seconds, and one manageable next step chosen from the answer.
Screen 12
Preparation home
Daily home before quit day with tasks, check-in and craving support.
Screen 13
Daily check-in
Records a quick, nonpunitive daily status in under 90 seconds.
Screen 14
Personalized next step
Recommends one manageable action based on the check-in.
Screen 15
Guided stress reset
Runs a calm, guided breathing exercise.
Screen 16
Exercise complete & recheck
Measures how the exercise felt and recommends what to do next.
Phase 5 of 8
Craving rescue
Immediate, one-handed help, followed by an honest recheck of how it went.
Screen 17
Craving rescue start
Starts immediate, one-handed help.
Screen 18
Recommended rescue tool
Suggests a short coping tool matched to the craving.
Screen 19
Active craving rescue
Guides the selected coping tool in real time.
Screen 20
Craving recheck
Rechecks craving intensity without claiming a clinical measurement.
Screen 21
Rescue result & next step
Shows the patient-reported change and offers another safe option.
Phase 6 of 8
Quit day
Support through the hardest day, and a slip response that keeps every piece of prior progress.
Screen 22
Quit-day home
Supports the patient through quit day with immediate help and check-ins.
Screen 23
Slip recovery
Responds to a slip with support while preserving all prior progress.
Phase 7 of 8
Resources
Medication education without prescribing, plain-language lessons awaiting clinical review, patterns without punishment, and real human support.
Screen 24
Medication center
Provides education and self-tracking without prescribing.
Screen 25
Learn library
Plain-language learning resources, pending clinical review.
Screen 26
Progress dashboard
Shows patterns and estimates without punishment after slips.
Screen 27
Support hub
Connects the patient to quitlines, supporters, coaches and care teams.
Phase 8 of 8
Account
Notification privacy, consent, export, accessibility and deletion — in one place, under the person's control.
Screen 28
Settings & privacy
Centralizes notification privacy, consent, exports, accessibility and deletion.
That is the whole product.
No hidden upsell screens, no advertising slots, no data-broker handoff. What you have just walked through is what BreatheFree is.